Chicken and Vegetable Stir-Fry
Tender chicken and crisp vegetables stir-fried in a savory soy, ginger, and garlic sauce.
Instructions
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Step 1
Prepare the chicken and vegetables as described, keeping them organized separately.
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Step 2
Whisk the soy sauce, water, rice vinegar, sesame oil, cornstarch, and sugar until smooth. Set the sauce aside.
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Step 3
Heat the wok over high heat. Add 1 tbsp (15 ml) vegetable oil, then stir-fry the chicken until lightly browned and its thickest pieces reach 74°C.
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Step 4
Transfer the cooked chicken to a clean plate.
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Step 5
Return the wok to high heat and add 1 tbsp (15 ml) vegetable oil. Add the broccoli, carrot, and onion, then stir-fry until they begin to soften.
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Step 6
Add the bell peppers, garlic, and ginger. Stir-fry until fragrant and the vegetables are crisp-tender.
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Step 7
Return the chicken to the wok. Whisk the prepared sauce, pour it in, and toss over high heat until it bubbles, thickens, and coats everything evenly.