Chia Seed Pudding with Berries
A creamy, lightly sweetened chia pudding chilled until thick and topped with fresh mixed berries.
Instructions
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Step 1
Combine the milk, maple syrup, vanilla extract, and salt in a mixing bowl. Whisk until evenly blended.
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Step 2
Add the chia seeds and whisk thoroughly so no dry clumps remain.
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Step 3
Let the mixture stand, then whisk again to break up any clumps that form as it begins to thicken.
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Step 4
Transfer the pudding to an airtight container and refrigerate until fully thickened.
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Step 5
Rinse the mixed berries under cool running water and drain them well.
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Step 6
Stir the chilled pudding, divide it among four serving dishes, and top with the prepared berries.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate promptly in a covered container and consume within 4 days. Keep the pudding at 4°C or colder.
Risk factors
- perishable milk
- fresh berries
- refrigerated storage