Baked Halibut with Tomato Basil
Tender halibut fillets baked with a fresh topping of ripe tomatoes, basil, garlic, lemon, and olive oil.
Instructions
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Step 1
Preheat the oven to 200°C. Use 1 tbsp (15 ml) olive oil to coat the baking dish and the halibut, then arrange the fillets in a single layer.
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Step 2
Season the halibut evenly with ½ tsp (3 gr) salt and 1 gr ground black pepper.
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Step 3
Dice the tomatoes, mince the garlic, and chop the basil, keeping the basil in two equal portions.
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Step 4
Combine the tomatoes, garlic, lemon juice, remaining 1 tbsp (15 ml) olive oil, 10 gr basil, remaining ½ tsp (3 gr) salt, and remaining 1 gr ground black pepper.
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Step 5
Spoon the tomato mixture over and around the halibut. Bake for 12–16 minutes, until the thickest part of each fillet reaches 63°C and flakes easily.
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Step 6
Scatter the remaining 10 gr basil over the baked halibut and serve promptly.
Nutrition (Estimated)
Food safety
Caution: moderate
Keep halibut refrigerated until needed, prevent raw fish juices from contacting ready-to-eat foods, cook the thickest portion to 63°C, and refrigerate leftovers within 2 hours.
Risk factors
- raw fish handling
- potential undercooking
- perishable leftovers