Baked Haddock with Lemon and Dill
Tender haddock fillets baked with a simple sauce of butter, fresh lemon, dill, and garlic.
Instructions
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Step 1
Preheat the oven to 200°C. Coat the baking dish with the olive oil.
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Step 2
Pat the haddock dry and arrange the fillets in the baking dish. Season with the salt and black pepper.
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Step 3
Melt the butter in a small saucepan over low heat, then remove it from the heat.
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Step 4
Finely grate the lemon zest, then squeeze the lemon juice into the melted butter. Chop the dill, mince the garlic, and stir both into the lemon butter.
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Step 5
Spoon the lemon-dill butter over the haddock. Bake until the fish is opaque, flakes easily, and reaches 63°C at its thickest point, about 10–14 minutes.
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Step 6
Let the haddock rest for 2 minutes, then serve with the juices from the baking dish.
Nutrition (Estimated)
Food safety
Caution: medium
Keep haddock refrigerated until preparation, avoid cross-contamination, cook to an internal temperature of 63°C, and refrigerate leftovers within 2 hours.
Risk factors
- raw fish handling
- potentially undercooked fish
- perishable leftovers