Zaalouk Eggplant Stew
A Moroccan cooked eggplant and tomato salad seasoned with garlic, cumin, paprika, fresh herbs, and lemon. Serve warm, at room temperature, or chilled with bread.
Instructions
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Step 1
Heat the oven to 220°C and position a rack in the center.
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Step 2
Cut the eggplant into 2.5 cm cubes. Toss it with half the olive oil and half the salt, then spread it in a single layer on the baking sheet.
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Step 3
Roast the eggplant until browned and very tender, turning it once halfway through.
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Step 4
Meanwhile, heat the remaining olive oil in the skillet over medium heat. Add the garlic, paprika, cumin, cayenne, and black pepper; stir until fragrant.
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Step 5
Add the grated tomatoes and the remaining salt. Bring the mixture to a steady simmer over medium heat.
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Step 6
Reduce to low heat and cook until the tomatoes are thick and no longer watery, stirring occasionally.
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Step 7
Add the roasted eggplant to the tomato mixture. Mash it lightly, then cook over low heat until thick and cohesive.
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Step 8
Remove the skillet from the heat. Stir in the cilantro, parsley, and lemon juice, then serve warm or allow the zaalouk to cool.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftovers in a covered container within 2 hours, use within 3 days, and reheat until steaming if serving hot.
Risk factors
- Hot oil and tomato mixtures can splatter.
- Cooked vegetables should not remain at room temperature for extended periods.