Vegetarian Chili

Vegetarian Chili

A hearty one-pot chili with kidney beans, black beans, tomatoes, vegetables, corn, and warm spices.

Instructions

  1. Step 1

    Heat the olive oil in a large pot over medium heat.

    Timer: 1 min (fixed)

    Ingredients used: 30.0 ml Olive Oil

    Cookware: large pot

  2. Step 2

    Chop the onion, bell peppers, and carrots. Add them to the pot and cook, stirring occasionally, until the onion softens.

    Timer: 8 min (fixed)

    Ingredients used: 150.0 gr Carrot, 200.0 gr Onion, 300.0 gr Red Bell Pepper

    Cookware: Chef Knife, cutting board, large pot, wooden spoon

  3. Step 3

    Mince the garlic, add it to the vegetables, and cook until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 16.0 gr Garlic

    Cookware: Chef Knife, cutting board, large pot, wooden spoon

  4. Step 4

    Stir in the chili powder, cumin, smoked paprika, oregano, and tomato paste. Cook until the tomato paste darkens slightly.

    Timer: 2 min (fixed)

    Ingredients used: 18.0 gr Chili Powder, 2.0 gr Dried Oregano, 6.0 gr Ground Cumin, 5.0 gr Smoked Paprika, 60.0 gr Tomato Paste

    Cookware: large pot, wooden spoon

  5. Step 5

    Drain and rinse the kidney beans and black beans. Add them to the pot with the tomatoes, corn, vegetable stock, salt, and black pepper, then bring to a boil over high heat.

    Timer: 8 min (fixed)

    Ingredients used: 480.0 gr Black Bean, 800.0 gr Canned Tomato, 250.0 gr Corn, 2.0 gr Ground Black Pepper, 480.0 gr Kidney Bean, 9.0 gr Salt, 500.0 ml Vegetable Stock

    Cookware: colander, large pot, wooden spoon

  6. Step 6

    Reduce to low heat and simmer uncovered, stirring occasionally, until the vegetables are tender and the chili thickens.

    Timer: 30 min (fixed)

    Cookware: large pot, wooden spoon

  7. Step 7

    Remove the pot from the heat. Juice the lime, chop the cilantro, and stir both into the chili before serving.

    Timer: 2 min (fixed)

    Ingredients used: 15.0 gr Cilantro, 1.0 piece Lime

    Cookware: Chef Knife, cutting board, large pot, wooden spoon

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate leftovers in shallow covered containers within 2 hours and use within 4 days. Reheat leftovers to 74°C before serving.

Risk factors

  • Hot oil, steam, and thick simmering chili can cause burns.
  • Cooked leftovers can become unsafe if held at room temperature too long.

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