Vegan Moussaka
A Greek-style baked casserole with roasted eggplant and potatoes, a savory tomato-lentil filling, and creamy plant-based béchamel.
Instructions
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Step 1
Preheat the oven to 220°C and position racks in the upper and lower thirds.
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Step 2
Slice the eggplant and potatoes as directed. Toss them with 3 tbsp (45 ml) olive oil, ⅞ tsp (5 gr) salt, and ⅝ tsp (1.5 gr) black pepper, then spread them in single layers on the baking sheets.
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Step 3
Roast the vegetables until tender and lightly browned, turning the slices and swapping the baking sheets halfway through.
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Step 4
Combine the lentils and water in the saucepan. Bring to a boil over high heat, reduce to low heat, and simmer until tender; drain well.
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Step 5
Heat 1 tbsp (15 ml) olive oil in the skillet over medium heat. Add the onion and cook until softened and lightly golden.
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Step 6
Add the garlic, tomato paste, cinnamon, and oregano. Cook over medium heat until fragrant.
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Step 7
Stir in the tomatoes, cooked lentils, ⅝ tsp (4 gr) salt, and ⅜ tsp (1 gr) black pepper. Simmer over low heat until thick enough to hold its shape when spooned.
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Step 8
Melt the plant-based butter in the clean saucepan over medium heat. Whisk in the flour and cook until the mixture is smooth and lightly bubbling.
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Step 9
Gradually whisk in the plant milk. Cook over low heat until smooth and thickened, then whisk in the nutritional yeast, nutmeg, ½ tsp (3 gr) salt, and ¼ tsp (0.5 gr) black pepper.
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Step 10
Reduce the oven to 190°C. Layer the potatoes in the baking dish, followed by half the eggplant, all the lentil filling, the remaining eggplant, and the béchamel.
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Step 11
Bake until the top is set and golden around the edges.
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Step 12
Let the moussaka rest before cutting into portions and serving.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftovers within 2 hours in shallow covered containers and use within 3 to 4 days. Reheat leftovers to 74°C before serving.
Risk factors
- Burns from hot baking sheets, sauce, and boiling liquid
- Improper cooling or storage of leftovers