Vegan Goulash
A hearty Hungarian-style vegan stew with mushrooms, potatoes, peppers, tomatoes, sweet paprika, and caraway.
Instructions
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Step 1
Prepare the onion, carrot, bell pepper, mushrooms, garlic, potatoes, and parsley as noted in the ingredient list.
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Step 2
Heat the olive oil in the large pot over medium heat. Add the onion, carrot, and bell pepper and cook, stirring occasionally, until softened.
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Step 3
Add the mushrooms and salt. Cook over high heat, stirring occasionally, until the released liquid has mostly evaporated and the mushrooms begin to brown.
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Step 4
Reduce to medium heat. Stir in the garlic, caraway seed, sweet paprika, smoked paprika, marjoram, and tomato paste until fragrant.
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Step 5
Stir in the vegetable stock, crushed tomato, potatoes, and bay leaves. Bring to a boil over high heat.
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Step 6
Reduce to low heat, partially cover, and simmer until the potatoes are tender and the stew has thickened slightly.
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Step 7
Remove the bay leaves. Stir in the black pepper, lemon juice, and parsley, then taste and serve hot.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftovers within 2 hours in shallow covered containers and use within 4 days. Reheat leftovers thoroughly to 74°C.
Risk factors
- Hot liquid and steam can cause burns.
- Cooked leftovers require prompt cooling and refrigeration.