Vegan Cauliflower Tacos

Vegan Cauliflower Tacos

Roasted, warmly spiced cauliflower and black beans in corn tortillas with crunchy lime cabbage, avocado, and garlic-lime vegan yogurt.

Instructions

  1. Step 1

    Heat the oven to 220°C and place a rimmed baking sheet inside while the oven heats.

    Cookware: baking sheet, oven

  2. Step 2

    Cut the cauliflower into bite-size florets. Toss it with 1 ¼ tbsp (20 ml) olive oil, chili powder, cumin, smoked paprika, salt, and black pepper, then spread it on the hot baking sheet.

    Ingredients used: 700.0 gr Cauliflower, 6.0 gr Chili Powder, 1.0 gr Ground Black Pepper, 3.0 gr Ground Cumin, 20.0 ml Olive Oil, 5.0 gr Salt, 2.0 gr Smoked Paprika

    Cookware: baking sheet, Chef Knife, cutting board, large bowl

  3. Step 3

    Roast the cauliflower until browned at the edges and tender, turning it once midway through cooking.

    Timer: 25 min (fixed)

    Cookware: baking sheet, oven, spatula

  4. Step 4

    Shred the cabbage and toss it with 2 tbsp (30 ml) lime juice. Set it aside to soften slightly.

    Timer: 10 min (fixed)

    Ingredients used: 30.0 ml Lime Juice, 180.0 gr Red Cabbage

    Cookware: Chef Knife, cutting board, medium bowl

  5. Step 5

    Stir the vegan yogurt with the grated garlic and the remaining 1 tbsp (15 ml) lime juice until smooth.

    Ingredients used: 4.0 gr Garlic, 15.0 ml Lime Juice, 120.0 ml Yogurt

    Cookware: small bowl

  6. Step 6

    Heat the remaining 2 tsp (10 ml) olive oil in a skillet over medium heat. Add the black beans and cook, stirring, until hot throughout.

    Timer: 4 min (fixed)

    Ingredients used: 240.0 gr Black Bean, 10.0 ml Olive Oil

    Cookware: skillet, spatula

  7. Step 7

    Wipe out the skillet and warm the tortillas over medium heat, turning once, until flexible and lightly toasted.

    Timer: 4 min (fixed)

    Ingredients used: 8.0 piece Corn Tortilla

    Cookware: skillet, tongs

  8. Step 8

    Dice the avocado, chop the cilantro, and thinly slice the jalapeño.

    Ingredients used: 200.0 gr Avocado, 15.0 gr Cilantro, 1.0 piece Jalapeño

    Cookware: Chef Knife, cutting board

  9. Step 9

    Fill the warm tortillas with black beans, roasted cauliflower, and lime cabbage. Top with avocado, garlic-lime yogurt, cilantro, and jalapeño, then serve immediately.

Nutrition (Estimated)

Food safety

Caution: low

Wash the cabbage, cilantro, jalapeño, avocado, and cauliflower before preparation. Refrigerate leftovers within 2 hours and use them within 3 days; store tortillas and wet fillings separately when possible.

Risk factors

  • raw produce
  • perishable cooked leftovers

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