Vegan Breakfast Chia Bowl

Vegan Breakfast Chia Bowl

Creamy maple-vanilla chia pudding topped with banana, blueberries, and sliced almonds.

Instructions

  1. Step 1

    Combine the almond milk, chia seeds, maple syrup, vanilla, cinnamon, and salt in a mixing bowl. Whisk until evenly blended.

    Ingredients used: 360.0 ml Almond Milk, 60.0 gr Chia Seed, 0.5 gr Fine Salt, 1.0 gr Ground Cinnamon, 15.0 ml Maple Syrup, 5.0 ml Vanilla Extract

    Cookware: mixing bowl, whisk

  2. Step 2

    Let the mixture stand for 5 minutes, then whisk again to break up any clumps.

    Timer: 5 min (fixed)

    Cookware: mixing bowl, whisk

  3. Step 3

    Cover the bowl and refrigerate until the pudding is thick and the seeds are fully hydrated.

    Timer: 120 min (fixed)

    Cookware: lid, mixing bowl

  4. Step 4

    Peel and slice the banana on a cutting board.

    Ingredients used: 1.0 piece Banana

    Cookware: cutting board, knife

  5. Step 5

    Stir the chilled chia pudding, divide it between serving bowls, and top with the sliced banana, blueberries, and almonds.

    Ingredients used: 14.0 gr Almond, 100.0 gr Blueberry

    Cookware: serving bowl, whisk

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate promptly and consume within 3 days. Keep the bowl cold until serving, and use clean utensils and produce. Almonds can be a choking hazard for young children.

Risk factors

  • Perishable plant milk
  • Cut fresh fruit
  • Tree nuts

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