Sweet Potato Fries

Sweet Potato Fries

Crisp-edged, tender-centered sweet potato fries seasoned simply and baked in a hot oven.

Instructions

  1. Step 1

    Heat the oven to 220°C. Line two baking sheets with parchment paper.

    Cookware: baking sheet, oven

  2. Step 2

    Cut the sweet potatoes lengthwise into sticks about 1 cm thick, then pat them thoroughly dry.

    Ingredients used: 900.0 gr Sweet Potato

    Cookware: Chef Knife, cutting board

  3. Step 3

    Whisk together the cornstarch, salt, paprika, garlic powder, and black pepper in the mixing bowl.

    Ingredients used: 1.0 gr Black Pepper, 20.0 gr Cornstarch, 6.0 gr Fine Salt, 3.0 gr Garlic Powder, 2.0 gr Paprika

    Cookware: mixing bowl, whisk

  4. Step 4

    Toss the cut sweet potatoes with the vegetable oil. Add the seasoning mixture and toss until evenly coated.

    Ingredients used: 30.0 ml Vegetable Oil

    Cookware: mixing bowl

  5. Step 5

    Spread the coated fries across the prepared baking sheets in a single layer, leaving space between them.

    Cookware: baking sheet

  6. Step 6

    Bake for 15 minutes.

    Timer: 15 min (fixed)

    Cookware: baking sheet, oven

  7. Step 7

    Turn the fries with a spatula and rotate the baking sheets. Bake for 12 minutes more, until browned at the edges and tender inside.

    Timer: 12 min (fixed)

    Cookware: baking sheet, oven, spatula

  8. Step 8

    Let the fries stand on the baking sheets for 3 minutes before serving.

    Timer: 3 min (fixed)

    Cookware: baking sheet

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate leftovers within 2 hours and consume them within 3 days. Reheat until steaming hot.

Risk factors

  • knife handling
  • hot oven and baking sheets

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