Sweet Potato and Spinach Hash
A hearty skillet hash of seasoned sweet potatoes, peppers, onions, and spinach, finished with eggs cooked directly on top.
Instructions
-
Step 1
Peel and cube the sweet potatoes. Dice the onion and bell pepper, mince the garlic, and wash and dry the spinach.
-
Step 2
Heat the olive oil in the large skillet over medium heat. Add the sweet potatoes, smoked paprika, cumin, salt, and black pepper; toss until evenly coated and spread into one layer.
-
Step 3
Cover the skillet and cook over medium heat, stirring once halfway through.
-
Step 4
Remove the lid, add the onion and bell pepper, and cook over medium heat until the onion softens and the sweet potatoes begin to brown.
-
Step 5
Add the garlic and cook over medium heat until fragrant.
-
Step 6
Add the spinach in batches, folding each batch into the hash until wilted. Cook until the sweet potatoes are tender when pierced.
-
Step 7
Make four wells in the hash and crack one egg into each. Cover and cook over medium heat until the whites and yolks are firm and the egg centers reach 71°C.
Nutrition (Estimated)
Food safety
Caution: moderate
Wash produce before preparation and prevent raw egg from contacting ready-to-eat surfaces. Cook eggs to 71°C. Refrigerate leftovers within 2 hours, use within 3 days, and reheat to 74°C.
Risk factors
- Raw eggs can carry harmful bacteria.
- Hot oil, steam, and cookware can cause burns.
- Unwashed produce may carry surface contamination.