Sweet Potato and Kale Salad
A hearty kale salad with roasted sweet potatoes and chickpeas, feta, pecans, dried cranberries, red onion, and a lemon-Dijon dressing.
Instructions
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Step 1
Preheat the oven to 220°C.
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Step 2
Place the sweet potato and chickpeas on the baking sheet. Add 2 tbsp (30 ml) olive oil, ½ tsp (3 gr) salt, and 1 gr black pepper, then toss and spread into a single layer.
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Step 3
Roast until the sweet potato is tender and browned, turning everything once halfway through. Let cool for 5 minutes.
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Step 4
Prepare the kale, onion, pecans, and garlic as specified.
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Step 5
Whisk the remaining 2 tbsp olive oil with the lemon juice, maple syrup, Dijon mustard, garlic, remaining ½ tsp (3 gr) salt, and remaining 1 gr black pepper.
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Step 6
Place the kale in the large bowl, pour over the dressing, and massage gently until the leaves soften slightly.
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Step 7
Add the roasted sweet potato and chickpeas, red onion, feta, pecans, and dried cranberries. Toss gently and serve.
Nutrition (Estimated)
Food safety
Caution: low
Serve promptly, or refrigerate within 2 hours. Store leftovers in a covered container in the refrigerator and consume within 3 days.
Risk factors
- Cooked vegetables and chickpeas should not remain at room temperature for extended periods.
- The salad contains perishable feta cheese.