Spiced Chickpea Salad
A fresh chickpea salad with cucumber, tomato, red onion, parsley, and a warmly spiced lemon dressing.
Instructions
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Step 1
Rinse the chickpeas in a colander, drain thoroughly, and place them in a large mixing bowl.
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Step 2
Wash and dry the cucumber, tomatoes, and parsley. Prepare them as specified, chop the onion, and add all four ingredients to the chickpeas.
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Step 3
Whisk the lemon juice, olive oil, garlic, cumin, paprika, cayenne, salt, and black pepper in a small bowl until blended.
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Step 4
Pour the dressing over the salad and toss until evenly coated.
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Step 5
Let the salad rest for 10 minutes, toss once more, and serve.
Nutrition (Estimated)
Food safety
Caution: low
Wash fresh produce under running water before cutting. Refrigerate leftovers in a covered container within 2 hours and use within 3 days.
Risk factors
- raw produce
- room-temperature holding
- refrigerated leftover storage