Seared Scallops with Garlic Spinach
Golden, tender sea scallops served over garlicky sautéed spinach with butter and lemon.
Instructions
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Step 1
Wash the spinach thoroughly, drain it, and dry it well.
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Step 2
Finely mince the garlic.
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Step 3
Pat the scallops very dry. Season them with half the salt and half the black pepper.
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Step 4
Heat the skillet over high heat. Add half the olive oil, then arrange the seasoned scallops in a single layer and sear without moving them.
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Step 5
Turn the scallops and add two-thirds of the butter. Cook until the second side is browned and the centers reach 63°C.
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Step 6
Transfer the cooked scallops to a clean plate and reduce the heat to medium.
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Step 7
Add the remaining olive oil and the minced garlic to the skillet. Cook until fragrant without browning the garlic.
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Step 8
Add the spinach in batches, turning each addition until it begins to wilt. Season with the remaining salt and black pepper, then cook until just tender.
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Step 9
Remove the skillet from the heat. Stir the remaining butter and lemon juice through the spinach, then serve the scallops over the spinach.
Nutrition (Estimated)
Food safety
Caution: moderate
Keep raw scallops chilled until preparation, prevent contact between raw seafood and cooked food, and cook the thickest scallops to an internal temperature of 63°C.
Risk factors
- Raw shellfish can cause cross-contamination.
- Scallops may remain unsafe if undercooked.
- Hot oil and butter can spatter during searing.