Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

Pan-seared roasted pork tenderloin served with a creamy Dijon and whole-grain mustard pan sauce.

Instructions

  1. Step 1

    Preheat the oven to 200°C. Season the pork with most of the salt and black pepper.

    Ingredients used: 1.5 gr Ground Black Pepper, 5.0 gr Salt

  2. Step 2

    Heat the olive oil in an ovenproof skillet over medium heat. Add the pork and sear, turning occasionally, until browned on all sides.

    Timer: 6 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 600.0 gr Pork Tenderloin

    Cookware: ovenproof skillet, tongs

  3. Step 3

    Transfer the skillet to the oven and roast until the thickest part of the pork reaches 63°C.

    Timer: 14 min (fixed)

    Cookware: instant-read thermometer, ovenproof skillet

  4. Step 4

    Move the pork to a plate and rest it loosely covered while preparing the sauce.

    Timer: 8 min (fixed)

    Cookware: plate, tongs

  5. Step 5

    Place the skillet over medium heat. Add the shallot and cook until softened, then add the garlic and cook until fragrant.

    Timer: 3 min (fixed)

    Ingredients used: 6.0 gr Garlic, 60.0 gr Shallot

    Cookware: ovenproof skillet

  6. Step 6

    Pour in the white wine and scrape up the browned bits. Simmer until the wine is reduced by about half.

    Timer: 3 min (fixed)

    Ingredients used: 120.0 ml dry white wine

    Cookware: ovenproof skillet

  7. Step 7

    Add the chicken stock and thyme. Simmer over medium heat until reduced by about one-third.

    Timer: 5 min (fixed)

    Ingredients used: 180.0 ml Chicken Stock, 2.0 gr Thyme

    Cookware: ovenproof skillet

  8. Step 8

    Reduce to low heat and whisk in the cream, Dijon mustard, whole-grain mustard, and the remaining salt and pepper. Cook until the sauce lightly coats a spoon.

    Timer: 3 min (fixed)

    Ingredients used: 35.0 gr Dijon Mustard, 0.5 gr Ground Black Pepper, 120.0 ml Heavy Cream, 20.0 ml Mustard, 1.0 gr Salt

    Cookware: ovenproof skillet, whisk

  9. Step 9

    Remove the skillet from the heat and whisk in the cold butter until the sauce is smooth and glossy.

    Ingredients used: 20.0 gr Butter

    Cookware: ovenproof skillet, whisk

  10. Step 10

    Slice the rested pork across the grain and serve with the mustard sauce.

    Cookware: Chef Knife, cutting board, plate

Nutrition (Estimated)

Food safety

Caution: medium

Keep raw pork separate from ready-to-eat foods, cook the center to at least 63°C, and allow a rest before slicing. Refrigerate leftovers within 2 hours and use within 3 days.

Risk factors

  • raw pork can cross-contaminate hands, utensils, and work surfaces
  • undercooked pork may contain harmful microorganisms
  • hot skillet handles and steam can cause burns