Oven-Baked Frittata

Oven-Baked Frittata

A tender Italian-style baked egg dish with sautéed onion, red bell pepper, spinach, and cheddar cheese.

Instructions

  1. Step 1

    Preheat the oven to 190°C with a rack in the center.

    Cookware: oven

  2. Step 2

    Heat the olive oil in the oven-safe skillet over medium heat. Add the onion and red bell pepper, then cook until softened.

    Timer: 6 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 1.0 piece Onion, 1.0 piece Red Bell Pepper

    Cookware: Heatproof Spatula, oven-safe skillet

  3. Step 3

    Add the baby spinach and cook until wilted and any released moisture has evaporated.

    Timer: 2 min (fixed)

    Ingredients used: 100.0 gr Baby Spinach

    Cookware: Heatproof Spatula, oven-safe skillet

  4. Step 4

    Whisk the eggs, whole milk, salt, and black pepper until evenly combined.

    Timer: 2 min (fixed)

    Ingredients used: 1.0 gr Black Pepper, 10.0 piece Egg, 3.0 gr Salt, 120.0 ml Whole Milk

    Cookware: mixing bowl, whisk

  5. Step 5

    Remove the skillet from the heat. Pour in the egg mixture and scatter the cheddar cheese evenly over the surface.

    Ingredients used: 120.0 gr Cheddar Cheese

    Cookware: mixing bowl, oven-safe skillet

  6. Step 6

    Transfer the skillet to the oven and bake until the edges are puffed, the center is just set, and the egg reaches 71°C internally.

    Timer: 20 min (fixed)

    Cookware: instant-read thermometer, oven, oven-safe skillet

  7. Step 7

    Let the frittata rest in the skillet before slicing and serving.

    Timer: 5 min (fixed)

    Cookware: oven-safe skillet

Nutrition (Estimated)

Food safety

Caution: moderate

Cook the center to at least 71°C. Refrigerate leftovers within 2 hours in a covered container, use within 3 to 4 days, and reheat to 74°C.

Risk factors

  • raw egg
  • hot oven-safe skillet
  • perishable cooked egg dish