Omelette with Spinach and Cheese
A tender folded omelette filled with sautéed spinach and melted cheddar cheese.
Instructions
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Step 1
Crack the eggs into the mixing bowl. Add the salt and black pepper, then whisk until evenly blended.
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Step 2
Place the nonstick skillet over medium heat and melt half the butter. Add the spinach and cook until wilted and excess moisture has evaporated.
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Step 3
Transfer the cooked spinach to the mixing bowl's dry side or a clean plate. Return the skillet to medium heat and melt the remaining butter.
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Step 4
Pour the egg mixture into the skillet. Let it begin to set, then gently draw the cooked edges toward the center while tilting the skillet so uncooked egg flows underneath.
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Step 5
Spread the cooked spinach and cheddar cheese over one half of the omelette. Fold the uncovered half over the filling and cook until the cheese melts and the egg reaches 71°C.
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Step 6
Slide the omelette onto a plate, divide it into two portions, and serve immediately.
Nutrition (Estimated)
Food safety
Caution: medium
Prevent raw egg from contacting ready-to-eat food or clean utensils, and cook the omelette to an internal temperature of 71°C.
Risk factors
- raw egg handling
- insufficient egg cooking
- hot skillet