Mediterranean Veggie Wrap

Instructions

1. Step 1

   Rinse and dry the spinach, cucumber, tomato, and bell pepper. Slice the cucumber, dice the tomato and bell pepper, and peel and thinly slice the red onion.

   Timer: 10 min (fixed)

   Ingredients used: 150.0 gr Bell Pepper, 200.0 gr Cucumber, 80.0 gr Red Onion, 80.0 gr Spinach, 240.0 gr Tomato

   Cookware: cutting board, knife

2. Step 2

   Whisk the olive oil, lemon juice, oregano, salt, and black pepper together until combined.

   Timer: 2 min (fixed)

   Ingredients used: 1.0 gr Black Pepper, 1.0 gr Dried Oregano, 15.0 ml Extra Virgin Olive Oil, 30.0 ml Lemon Juice, 1.5 gr Salt

   Cookware: small bowl, whisk

3. Step 3

   Place the prepared vegetables in the mixing bowl. Add the feta and olives, pour over the dressing, and toss gently.

   Timer: 3 min (fixed)

   Ingredients used: 120.0 gr Feta Cheese, 80.0 gr Kalamata Olive

   Cookware: mixing bowl, spoon

4. Step 4

   Warm a dry skillet over medium heat. Heat each tortilla for about 15 seconds per side, just until flexible.

   Timer: 4 min (fixed)

   Ingredients used: 4.0 piece Flour Tortilla

   Cookware: skillet, tongs

5. Step 5

   Lay the tortillas flat and spread the hummus evenly over them, leaving a narrow border around each edge.

   Timer: 2 min (fixed)

   Ingredients used: 240.0 gr Hummus

   Cookware: cutting board, spoon

6. Step 6

   Divide the dressed vegetable filling among the tortillas. Fold in the sides, roll each tortilla tightly around the filling, and serve.

   Timer: 4 min (fixed)

   Cookware: cutting board