Lamb Couscous with Vegetables

Lamb Couscous with Vegetables

A Moroccan-style lamb stew with warm spices, chickpeas, carrots, turnips, and zucchini, served over fluffy couscous.

Instructions

  1. Step 1

    Heat the olive oil in a large pot over high heat. Brown the lamb in batches, transferring each batch to a plate once well colored.

    Timer: 10 min (fixed)

    Ingredients used: 600.0 gr Lamb Shoulder, 30.0 ml Olive Oil

    Cookware: large pot, plate, tongs

  2. Step 2

    Reduce to medium heat. Add the onion and cook until softened, then return the browned lamb and its juices to the pot.

    Timer: 5 min (fixed)

    Ingredients used: 2.0 piece Onion

    Cookware: large pot, plate, wooden spoon

  3. Step 3

    Add the garlic, cumin, ginger, turmeric, cinnamon, and black pepper. Stir until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 1.0 gr Black Pepper, 12.0 gr Garlic, 2.0 gr Ground Cinnamon, 4.0 gr Ground Cumin, 3.0 gr Ground Ginger, 2.0 gr Ground Turmeric

    Cookware: large pot, wooden spoon

  4. Step 4

    Add the tomato, 2 ¼ cup (540 ml) of the chicken stock, and the salt. Bring to a boil, cover, reduce to low heat, and simmer.

    Timer: 45 min (fixed)

    Ingredients used: 540.0 ml Chicken Stock, 8.0 gr Salt, 400.0 gr Tomato

    Cookware: large pot, wooden spoon

  5. Step 5

    Add the carrots and turnips. Cover and continue simmering over low heat until nearly tender.

    Timer: 20 min (fixed)

    Ingredients used: 3.0 piece Carrot, 2.0 piece Turnip

    Cookware: Chef Knife, cutting board, large pot, wooden spoon

  6. Step 6

    Add the zucchini and chickpeas. Simmer uncovered over low heat until the zucchini is tender and the lamb is easily pierced with a fork.

    Timer: 12 min (fixed)

    Ingredients used: 240.0 gr Chickpea, 2.0 piece Zucchini

    Cookware: Chef Knife, cutting board, large pot, wooden spoon

  7. Step 7

    Meanwhile, bring the remaining 1 ½ cup (360 ml) chicken stock to a boil in a saucepan. Stir in the couscous, cover, remove from the heat, and let it stand.

    Timer: 5 min (fixed)

    Ingredients used: 360.0 ml Chicken Stock, 300.0 gr Couscous

    Cookware: saucepan, wooden spoon

  8. Step 8

    Add the butter to the couscous and fluff gently with a fork until the grains are separated.

    Timer: 2 min (fixed)

    Ingredients used: 20.0 gr Butter

    Cookware: fork, saucepan

  9. Step 9

    Spoon the couscous into serving dishes, top with the lamb and vegetables, and finish with the cilantro.

    Timer: 2 min (fixed)

    Ingredients used: 15.0 gr Cilantro

    Cookware: Chef Knife, cutting board, large pot, wooden spoon

Nutrition (Estimated)