Keto-Friendly Granola
A crisp, grain-free granola made with chopped nuts, seeds, coconut, cinnamon, and a zero-sugar sweetener.
Instructions
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Step 1
Heat the oven to 150°C. Line a rimmed baking sheet with parchment paper.
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Step 2
Roughly chop the almonds and pecans, leaving a mixture of small and medium pieces.
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Step 3
Place the chopped nuts in a mixing bowl. Add the pumpkin seeds, sunflower seeds, coconut, flaxseed, chia seeds, erythritol, cinnamon, and salt, then stir evenly.
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Step 4
Melt the coconut oil over low heat if solid. Whisk it with the vanilla extract and egg white until combined.
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Step 5
Pour the wet mixture over the dry mixture and fold until everything is evenly coated. Spread it on the prepared baking sheet and press it into a compact, even layer.
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Step 6
Bake at 150°C for 15 minutes.
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Step 7
Turn the granola gently in broad sections, press it down again, and bake at 150°C for another 12–15 minutes, until lightly browned and fragrant.
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Step 8
Let the granola cool completely on the baking sheet for at least 30 minutes, then break it into clusters.
Nutrition (Estimated)
Food safety
Caution: low
Bake the granola fully and prevent contact between raw egg white and ready-to-eat foods. Cool completely before transferring to an airtight container; discard it if it develops mold, off odors, or a rancid taste.
Risk factors
- raw egg white before baking
- moisture trapped during storage