Egg Avocado Boats

Egg Avocado Boats

Avocado halves filled with baked eggs, simply seasoned and finished with fresh chives.

Instructions

  1. Step 1

    Preheat the oven to 200°C.

  2. Step 2

    Halve the avocados lengthwise and remove the pits. Use a spoon to enlarge each cavity just enough to hold a small egg.

    Ingredients used: 2.0 piece Avocado

    Cookware: Chef Knife, cutting board, spoon

  3. Step 3

    Set the avocado halves securely in the muffin tin. Crack the eggs one at a time into the small bowl, then slide one egg into each avocado cavity.

    Ingredients used: 4.0 piece Chicken Egg

    Cookware: muffin tin, small bowl

  4. Step 4

    Season the filled avocado halves evenly with the salt and black pepper.

    Ingredients used: 0.5 gr Black Pepper, 3.0 gr Salt

  5. Step 5

    Bake until the egg whites are set and the centers reach 71°C, about 12–15 minutes.

    Timer: 12 min (fixed)

    Cookware: muffin tin

  6. Step 6

    Sprinkle with the chopped chives and serve warm.

    Ingredients used: 3.0 gr Chive

Nutrition (Estimated)

Food safety

Caution: moderate

Cook the eggs to an internal temperature of 71°C. Refrigerate leftovers within 2 hours and consume them within 1 day.

Risk factors

  • raw eggs
  • hot cookware
  • knife use