Egg Avocado Boats
Avocado halves filled with baked eggs, simply seasoned and finished with fresh chives.
Instructions
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Step 1
Preheat the oven to 200°C.
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Step 2
Halve the avocados lengthwise and remove the pits. Use a spoon to enlarge each cavity just enough to hold a small egg.
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Step 3
Set the avocado halves securely in the muffin tin. Crack the eggs one at a time into the small bowl, then slide one egg into each avocado cavity.
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Step 4
Season the filled avocado halves evenly with the salt and black pepper.
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Step 5
Bake until the egg whites are set and the centers reach 71°C, about 12–15 minutes.
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Step 6
Sprinkle with the chopped chives and serve warm.
Nutrition (Estimated)
Food safety
Caution: moderate
Cook the eggs to an internal temperature of 71°C. Refrigerate leftovers within 2 hours and consume them within 1 day.
Risk factors
- raw eggs
- hot cookware
- knife use