Grilled Vegetable and Hummus Wrap
Warm flour tortillas filled with creamy hummus, fresh spinach, and lemon-dressed grilled vegetables.
Instructions
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Step 1
Prepare the zucchini, eggplant, bell peppers, and onion as specified.
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Step 2
Place the prepared vegetables in the mixing bowl. Add the olive oil, salt, and black pepper, then toss until evenly coated.
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Step 3
Preheat the grill pan over medium heat.
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Step 4
Grill the eggplant, bell pepper, and onion in batches until tender and marked, turning once.
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Step 5
Grill the zucchini until tender and marked on both sides, turning once.
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Step 6
Return all the grilled vegetables to the mixing bowl, add the lemon juice, and toss gently.
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Step 7
Warm each tortilla in the dry grill pan over medium heat for 20 to 30 seconds per side, until flexible.
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Step 8
Spread the hummus evenly over the tortillas. Top with the spinach and grilled vegetables, fold in the sides, and roll each tortilla tightly into a wrap.
Nutrition (Estimated)
Food safety
Caution: low
Serve promptly. Refrigerate leftover filling or assembled wraps within 2 hours and consume within 3 days.
Risk factors
- Knife cuts during vegetable preparation
- Burns from the hot grill pan
- Perishable cooked vegetables and hummus