Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa

Grilled salmon fillets topped with a fresh mango, lime, pepper, and cilantro salsa.

Instructions

  1. Step 1

    Preheat the grill to medium heat.

    Timer: 10 min (fixed)

    Cookware: grill

  2. Step 2

    Rinse and dry the mango, bell pepper, jalapeño, and cilantro. Prepare the mango, onion, peppers, and cilantro as specified.

    Timer: 8 min (fixed)

    Ingredients used: 15.0 gr Cilantro, 15.0 gr Jalapeno Pepper, 330.0 gr Mango, 120.0 gr Red Bell Pepper, 60.0 gr Red Onion

    Cookware: Chef Knife, cutting board

  3. Step 3

    Transfer the prepared produce to a mixing bowl. Fold in the lime juice, 1 tbsp (15 ml) olive oil, and ⅜ tsp (2 gr) salt, then set the salsa aside.

    Timer: 2 min (fixed)

    Ingredients used: 60.0 ml Lime Juice, 15.0 ml Olive Oil, 2.0 gr Salt

    Cookware: mixing bowl

  4. Step 4

    Pat the salmon dry on a rimmed baking sheet. Brush it with the remaining 1 tbsp (15 ml) olive oil and season with the remaining ⅝ tsp (4 gr) salt and all the black pepper.

    Timer: 3 min (fixed)

    Ingredients used: 2.0 gr Ground Black Pepper, 15.0 ml Olive Oil, 680.0 gr Salmon, 4.0 gr Salt

    Cookware: pastry brush, rimmed baking sheet

  5. Step 5

    Place the salmon skin-side down on the grill, close the lid, and cook until the skin releases easily from the grate.

    Timer: 5 min (fixed)

    Cookware: grill, Grill Spatula

  6. Step 6

    Turn the salmon and cook until the thickest part reaches 63°C. Transfer it to a clean serving platter.

    Timer: 4 min (fixed)

    Cookware: grill, Grill Spatula, instant-read thermometer, serving platter

  7. Step 7

    Rest the salmon briefly, then serve each fillet topped with mango salsa.

    Timer: 3 min (fixed)

    Cookware: mixing bowl, serving platter

Nutrition (Estimated)

Food safety

Caution: medium

Keep the salsa separate from raw fish and contaminated utensils. Cook salmon to 63°C, refrigerate leftovers within 2 hours, and use refrigerated leftovers within 2 days.

Risk factors

  • handling raw salmon
  • raw produce salsa
  • outdoor grilling