Green Goddess Smoothie
A creamy, refreshing green smoothie made with spinach, pineapple, banana, avocado, cucumber, lime, and ginger.
Instructions
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Step 1
Rinse and dry the spinach, cucumber, and lime. Prepare the fruit, vegetables, and ginger as noted, place them in the blender, then squeeze in the lime juice and discard the peel and seeds.
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Step 2
Pour the coconut water into the blender and add the ice.
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Step 3
Secure the lid and blend until completely smooth and creamy.
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Step 4
Divide the smoothie between two serving glasses and serve immediately.
Nutrition (Estimated)
Food safety
Caution: low
Wash produce before preparation. Serve the smoothie immediately, or refrigerate it in a covered container at 4°C or below and consume within 24 hours.
Risk factors
- raw produce
- sharp knife and blender blades
- perishable cut fruit and vegetables
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