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Cucumber Hummus Bites

Cucumber Hummus Bites

Crisp cucumber rounds topped with creamy hummus, parsley, and smoked paprika for an easy no-cook snack.

Active time
15 min
Total time
15 min
Servings
4
Difficulty
easy
Cuisine
Mediterranean, Middle Eastern
Meal type
Snack
Diets
Halal, Low Carb, Paleo, Pescatarian, Vegan, Vegetarian

Instructions

  1. Step 1

    Rinse and dry the cucumbers, trim the ends, and cut them crosswise into 1.5 cm rounds. Arrange the rounds in a single layer on a serving platter.

    Timer: 5 min (fixed)

    Ingredients used: 2.0 piece Cucumber

    Cookware: Chef Knife, cutting board, serving platter

  2. Step 2

    Top the center of each cucumber round with a small spoonful of hummus.

    Timer: 7 min (fixed)

    Ingredients used: 240.0 gr Hummus

    Cookware: serving platter, spoon

  3. Step 3

    Sprinkle the bites evenly with the parsley and smoked paprika. Serve immediately or refrigerate until needed.

    Timer: 3 min (fixed)

    Ingredients used: 8.0 gr Flat-Leaf Parsley, 1.0 gr Smoked Paprika

    Cookware: serving platter

Nutrition (Estimated)

Basis
serving
Calories
123.62 kcal
Protein
5.52 g
Carbohydrates
10.34 g
Fat
5.39 g
Fiber
4.11 g

Food safety

Caution: low

Wash the cucumbers under running water before cutting. Keep the hummus and assembled bites refrigerated at 4°C or colder, and discard bites left at room temperature for more than 2 hours.

Risk factors

  • Raw produce is served without cooking.
  • Hummus is a perishable ready-to-eat spread.