Chilled Cucumber Soup
A cool, creamy cucumber soup blended with Greek yogurt, lemon, dill, garlic, and olive oil, then thoroughly chilled before serving.
Instructions
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Step 1
Rinse and dry the cucumber, then trim, peel, and roughly chop it. Peel the garlic and coarsely chop the dill.
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Step 2
Place the cucumber, Greek yogurt, water, lemon juice, olive oil, garlic, dill, salt, and black pepper in the blender.
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Step 3
Blend until completely smooth and evenly combined.
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Step 4
Transfer the soup to an airtight container and refrigerate until thoroughly chilled, ideally to 4°C or below.
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Step 5
Stir the chilled soup, ladle it into bowls, and serve cold.
Nutrition (Estimated)
Food safety
Caution: low
Rinse the cucumber before preparation, use clean equipment, and keep the finished soup at 4°C or below. Do not leave it at room temperature for more than 2 hours; refrigerate leftovers promptly and use within 3 days.
Risk factors
- uncooked fresh produce
- refrigerated dairy