Chickpea and Spinach Salad

Instructions

1. Step 1

   Rinse the chickpeas under cool running water, then drain them thoroughly.

   Ingredients used: 480.0 gr Chickpea

   Cookware: colander

2. Step 2

   Wash the spinach, tomatoes, cucumber, and parsley under cool running water, then dry them thoroughly.

   Ingredients used: 250.0 gr Cherry Tomato, 200.0 gr Cucumber, 20.0 gr Parsley, 150.0 gr Spinach

   Cookware: colander

3. Step 3

   Halve the tomatoes, dice the cucumber, thinly slice the red onion, and chop the parsley.

   Ingredients used: 80.0 gr Red Onion

   Cookware: Chef Knife, cutting board

4. Step 4

   Whisk the olive oil, lemon juice, garlic, Dijon mustard, honey, salt, and black pepper until emulsified.

   Ingredients used: 10.0 gr Dijon Mustard, 60.0 ml Extra Virgin Olive Oil, 6.0 gr Garlic, 1.0 gr Ground Black Pepper, 10.0 gr Honey, 45.0 ml Lemon Juice, 4.0 gr Salt

   Cookware: small bowl, whisk

5. Step 5

   Place the prepared chickpeas, spinach, tomatoes, cucumber, red onion, and parsley in the large mixing bowl. Add the feta and pour over the dressing.

   Ingredients used: 120.0 gr Feta Cheese

   Cookware: Large Mixing Bowl

6. Step 6

   Toss gently until everything is evenly coated, then serve immediately.

   Cookware: Large Mixing Bowl, Salad servers