Chicken Zoodle Soup

Chicken Zoodle Soup

A light chicken soup with tender vegetables, shredded chicken, and zucchini noodles in a savory herb broth.

Instructions

  1. Step 1

    Heat the olive oil in a large pot over medium heat.

    Timer: 1 min (fixed)

    Ingredients used: 15.0 ml Olive Oil

    Cookware: large pot

  2. Step 2

    Add the onion, carrot, and celery. Cook, stirring occasionally, until the onion softens.

    Timer: 6 min (fixed)

    Ingredients used: 2.0 piece Carrot, 2.0 piece Celery, 1.0 piece Onion

    Cookware: large pot, wooden spoon

  3. Step 3

    Stir in the garlic and thyme and cook until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 1.0 gr Dried Thyme, 9.0 gr Garlic

    Cookware: large pot, wooden spoon

  4. Step 4

    Add the chicken broth, bay leaves, and chicken. Bring to a boil over high heat, then reduce to low heat and simmer until the chicken reaches 74°C internally.

    Timer: 15 min (fixed)

    Ingredients used: 2.0 piece Bay Leaf, 450.0 gr Chicken Breast, 1500.0 ml Chicken Broth

    Cookware: large pot, tongs

  5. Step 5

    Transfer the chicken to a plate. Shred it with two forks.

    Timer: 4 min (fixed)

    Cookware: forks, plate, tongs

  6. Step 6

    Return the shredded chicken to the pot and add the zucchini noodles. Simmer over medium heat just until the zucchini is tender-crisp.

    Timer: 3 min (fixed)

    Ingredients used: 3.0 piece Zucchini

    Cookware: large pot, wooden spoon

  7. Step 7

    Remove the bay leaves. Stir in the parsley, lemon juice, salt, and black pepper, then ladle into bowls.

    Timer: 1 min (fixed)

    Ingredients used: 9.0 gr Fine Salt, 2.0 gr Ground Black Pepper, 30.0 ml Lemon Juice, 15.0 gr Parsley

    Cookware: ladle, large pot, wooden spoon

Nutrition (Estimated)

Food safety

Caution: medium

Cook the chicken to an internal temperature of 74°C. Refrigerate leftovers within 2 hours in shallow containers and reheat to 74°C before serving.

Risk factors

  • raw poultry
  • hot broth
  • perishable cooked leftovers