Chicken and Artichoke Stew

Chicken and Artichoke Stew

A hearty Mediterranean-style stew of browned chicken thighs and artichoke hearts simmered with vegetables, herbs, white wine, and lemon.

Instructions

  1. Step 1

    Pat the chicken dry. Toss it in the bowl with the salt, black pepper, and flour until evenly coated.

    Ingredients used: 700.0 gr Chicken Thigh, 2.0 gr Ground Black Pepper, 6.0 gr Salt, 16.0 gr Wheat Flour

    Cookware: mixing bowl

  2. Step 2

    Heat the olive oil in the Dutch oven over medium heat. Brown the chicken in batches, turning until golden on several sides, then transfer it to the plate.

    Timer: 10 min (fixed)

    Ingredients used: 30.0 ml Olive Oil

    Cookware: Dutch oven, plate, tongs

  3. Step 3

    Add the onion and carrot to the pot. Cook over medium heat, stirring occasionally, until the onion softens.

    Timer: 6 min (fixed)

    Ingredients used: 150.0 gr Carrot, 200.0 gr Onion

    Cookware: Dutch oven, wooden spoon

  4. Step 4

    Stir in the garlic, tomato paste, oregano, and thyme. Cook over medium heat until fragrant and the tomato paste darkens slightly.

    Timer: 1 min (fixed)

    Ingredients used: 2.0 gr Dried Oregano, 1.0 gr Dried Thyme, 12.0 gr Garlic, 32.0 gr Tomato Paste

    Cookware: Dutch oven, wooden spoon

  5. Step 5

    Pour in the white wine and scrape up the browned residue from the bottom. Simmer over medium heat until the liquid reduces slightly.

    Timer: 2 min (fixed)

    Ingredients used: 120.0 ml dry white wine

    Cookware: Dutch oven, wooden spoon

  6. Step 6

    Add the chicken broth and bay leaf, then return the browned chicken and its juices to the pot. Bring to a simmer over medium heat, cover, reduce to low heat, and cook gently.

    Timer: 20 min (fixed)

    Ingredients used: 1.0 piece Bay Leaf, 480.0 ml Chicken Broth

    Cookware: Dutch oven, tongs

  7. Step 7

    Stir in the artichokes. Simmer uncovered over low heat until the chicken reaches 74°C internally and the sauce lightly thickens.

    Timer: 10 min (fixed)

    Ingredients used: 400.0 gr Artichoke

    Cookware: Dutch oven, wooden spoon

  8. Step 8

    Remove the bay leaf. Stir in the lemon juice and parsley, then serve the stew hot.

    Ingredients used: 30.0 ml Lemon Juice, 15.0 gr Parsley

    Cookware: Dutch oven, wooden spoon

Nutrition (Estimated)