Cauliflower Calzone

Cauliflower Calzone

Golden baked pizza-dough pockets filled with roasted cauliflower, tomato sauce, garlic, ricotta, mozzarella, and Parmesan.

Instructions

  1. Step 1

    Preheat the oven to 220°C.

    Cookware: oven

  2. Step 2

    Spread the cauliflower on a baking sheet. Toss with the olive oil, salt, and black pepper, then roast until tender and browned at the edges.

    Timer: 22 min (fixed)

    Ingredients used: 500.0 gr Cauliflower, 1.0 gr Ground Black Pepper, 30.0 ml Olive Oil, 6.0 gr Salt

    Cookware: baking sheet, Chef Knife, cutting board, oven

  3. Step 3

    Mix the ricotta, mozzarella, Parmesan, garlic, and oregano in a large bowl.

    Ingredients used: 1.0 gr Dried Oregano, 8.0 gr Garlic, 180.0 gr Mozzarella, 40.0 gr Parmesan Cheese, 250.0 gr Ricotta Cheese

    Cookware: mixing bowl

  4. Step 4

    Transfer the roasted cauliflower to the bowl with the cheese mixture and let it cool slightly before folding everything together.

    Timer: 10 min (fixed)

    Cookware: mixing bowl

  5. Step 5

    Dust the work surface and baking sheets with the flour. Divide the pizza dough into four equal pieces and roll each into a circle about 20 cm wide.

    Ingredients used: 500.0 gr Pizza Dough, 16.0 gr Wheat Flour

    Cookware: baking sheet, rolling pin

  6. Step 6

    Divide the tomato sauce among one half of each dough circle, leaving a 2 cm border. Top evenly with the cauliflower-cheese filling, fold over the uncovered dough, and firmly crimp the edges closed.

    Ingredients used: 180.0 ml Tomato Sauce

    Cookware: baking sheet

  7. Step 7

    Brush the tops with the beaten egg and cut two small steam vents in each calzone.

    Ingredients used: 1.0 piece Egg

    Cookware: baking sheet, Chef Knife, pastry brush

  8. Step 8

    Bake at 220°C until the calzones are puffed and deep golden brown.

    Timer: 20 min (fixed)

    Cookware: baking sheet, oven

  9. Step 9

    Rest the calzones before serving.

    Timer: 5 min (fixed)

    Cookware: baking sheet

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate leftovers within 2 hours and use within 3 days. Reheat until steaming hot throughout.

Risk factors

  • raw egg wash
  • perishable cheese filling
  • hot steam inside sealed dough