Balsamic Grilled Chicken
Boneless chicken breasts marinated with balsamic vinegar, olive oil, Dijon mustard, honey, garlic, and oregano, then grilled until juicy and lightly caramelized.
Instructions
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Step 1
Clean the grill grates and preheat the grill over medium heat.
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Step 2
Whisk the balsamic vinegar, olive oil, honey, Dijon mustard, garlic, oregano, salt, and black pepper together in a mixing bowl.
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Step 3
Add the chicken breasts and turn until thoroughly coated. Cover and refrigerate for 30 minutes.
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Step 4
Lift the chicken from the marinade with tongs, allowing the excess to drip back into the bowl. Discard the used marinade.
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Step 5
Place the chicken on the preheated grill and cook over medium heat until browned on the first side, about 6 minutes.
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Step 6
Turn the chicken and grill for 5 to 7 minutes more, until the thickest part of every breast reaches 74°C.
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Step 7
Transfer the chicken to a clean plate and rest for 5 minutes before serving.
Nutrition (Estimated)
Food safety
Caution: medium
Keep raw chicken refrigerated, prevent contact between raw poultry and ready-to-eat foods, discard the used marinade, and cook every breast to an internal temperature of 74°C.
Risk factors
- raw poultry
- cross-contamination
- undercooking
- raw-poultry marinade