Baked Stuffed Eggplant with Ground Beef

Baked Stuffed Eggplant with Ground Beef

Roasted eggplant shells filled with a savory ground beef, tomato, and eggplant mixture, then topped with mozzarella and baked until bubbling.

Instructions

  1. Step 1

    Preheat the oven to 200°C.

  2. Step 2

    Score the cut side of each eggplant half, leaving the skin intact. Rub with 1 tbsp (15 ml) olive oil, season with ⅜ tsp (2 gr) salt, and arrange cut-side up in the baking dish.

    Ingredients used: 2.0 piece Eggplant, 15.0 ml Olive Oil, 2.0 gr Salt

    Cookware: baking dish, Chef Knife, cutting board

  3. Step 3

    Roast the eggplant until the flesh is tender and lightly browned.

    Timer: 20 min (fixed)

    Cookware: baking dish

  4. Step 4

    Scoop the softened flesh from the eggplant, leaving a thick layer inside each shell. Chop the removed flesh and reserve the shells in the baking dish.

    Cookware: baking dish, Chef Knife, cooking spoon, cutting board

  5. Step 5

    Heat the remaining 1 tbsp (15 ml) olive oil in a large skillet over medium heat. Add the onion and cook until softened, then add the garlic and cook until fragrant.

    Timer: 6 min (fixed)

    Ingredients used: 9.0 gr Garlic, 15.0 ml Olive Oil, 1.0 piece Onion

    Cookware: cooking spoon, large skillet

  6. Step 6

    Add the ground beef and cook over medium heat, breaking it apart, until browned and its internal temperature reaches 71°C.

    Timer: 8 min (fixed)

    Ingredients used: 400.0 gr Ground Beef

    Cookware: cooking spoon, large skillet

  7. Step 7

    Stir in the tomato paste, dried oregano, ground black pepper, and remaining ⅝ tsp (4 gr) salt. Cook over medium heat until the tomato paste darkens slightly.

    Timer: 1 min (fixed)

    Ingredients used: 2.0 gr Dried Oregano, 2.0 gr Ground Black Pepper, 4.0 gr Salt, 30.0 gr Tomato Paste

    Cookware: cooking spoon, large skillet

  8. Step 8

    Add the crushed tomato, beef broth, and reserved chopped eggplant flesh. Simmer over medium heat until thickened.

    Timer: 10 min (fixed)

    Ingredients used: 120.0 ml Beef Broth, 400.0 gr Canned Crushed Tomato

    Cookware: cooking spoon, large skillet

  9. Step 9

    Remove the skillet from the heat and stir in the breadcrumb and parsley.

    Ingredients used: 40.0 gr Breadcrumb, 15.0 gr Parsley

    Cookware: cooking spoon, large skillet

  10. Step 10

    Divide the filling among the eggplant shells and top with the mozzarella cheese. Bake at 200°C until the cheese is melted and lightly browned.

    Timer: 15 min (fixed)

    Ingredients used: 100.0 gr Mozzarella

    Cookware: baking dish, cooking spoon

  11. Step 11

    Let the stuffed eggplant rest briefly before serving.

    Timer: 5 min (fixed)

    Cookware: baking dish

Nutrition (Estimated)

Food safety

Caution: medium

Cook the ground beef to an internal temperature of 71°C. Refrigerate leftovers within 2 hours and reheat them thoroughly before serving.

Risk factors

  • raw ground beef
  • cross-contamination
  • hot filling and cookware