Asian-Inspired Egg Fried Rice

Asian-Inspired Egg Fried Rice

A savory wok-fried rice dish with scrambled eggs, crisp vegetables, scallions, soy sauce, ginger, garlic, and toasted sesame oil.

Instructions

  1. Step 1

    Stir the soy sauce, sesame oil, and black pepper together in a small bowl.

    Ingredients used: 1 gr Black Pepper, 10 ml Sesame Oil, 45 ml Soy Sauce

    Cookware: small bowl

  2. Step 2

    Crack the eggs into a mixing bowl and beat until evenly blended.

    Ingredients used: 4 piece Egg

    Cookware: mixing bowl

  3. Step 3

    Heat 1 tbsp (15 ml) vegetable oil in the wok over medium heat. Add the beaten eggs and gently scramble until just set, then transfer them to a plate.

    Timer: 2 min (fixed)

    Ingredients used: 15 ml Vegetable Oil

    Cookware: plate, spatula, wok

  4. Step 4

    Heat the remaining 1 tbsp (15 ml) vegetable oil in the wok over high heat. Add the carrot and peas, then stir-fry until the carrot is crisp-tender.

    Timer: 3 min (fixed)

    Ingredients used: 100 gr Carrot, 100 gr Green Pea, 15 ml Vegetable Oil

    Cookware: spatula, wok

  5. Step 5

    Add the garlic, ginger, and scallion whites. Stir-fry until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 10 gr Fresh Ginger, 8 gr Garlic, 2 piece Scallion

    Cookware: spatula, wok

  6. Step 6

    Add the chilled rice and stir-fry over high heat, pressing apart any clumps, until the grains are hot and lightly toasted.

    Timer: 4 min (fixed)

    Ingredients used: 700 gr Long Grain Rice

    Cookware: spatula, wok

  7. Step 7

    Pour in the prepared sauce and toss until it is evenly absorbed by the rice.

    Timer: 2 min (fixed)

    Cookware: spatula, wok

  8. Step 8

    Return the scrambled eggs to the wok and add the scallion greens. Toss just until the eggs are hot, then serve immediately.

    Timer: 1 min (fixed)

    Ingredients used: 2 piece Scallion

    Cookware: spatula, wok

Nutrition (Estimated)

Food safety

Caution: medium

Use rice that was refrigerated within 2 hours of cooking and kept cold. Reheat the fried rice until steaming throughout, serve promptly, and refrigerate leftovers within 2 hours.

Risk factors

  • cooked rice can support bacterial growth if cooled or stored improperly
  • raw egg can contaminate hands and surfaces