Vegetarian Stuffed Zucchini
Baked zucchini boats filled with a savory mixture of mushrooms, tomato, herbs, breadcrumbs, and cheese.
Instructions
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Step 1
Preheat the oven to 200°C. Coat the baking dish with 2 tsp (10 ml) olive oil.
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Step 2
Scoop out the zucchini centers, leaving shells about 1 cm thick. Finely chop the removed flesh and arrange the shells in the prepared baking dish.
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Step 3
Heat the remaining 1 ¼ tbsp (20 ml) olive oil in the skillet over medium heat. Add the onion and garlic and cook until softened.
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Step 4
Add the mushrooms and chopped zucchini flesh. Cook over medium heat until their released moisture has mostly evaporated.
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Step 5
Stir in the crushed tomato, salt, and black pepper. Simmer over medium heat until thickened.
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Step 6
Transfer the filling to the mixing bowl and let it cool briefly.
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Step 7
Mix the egg, breadcrumbs, Parmesan, and basil into the cooled filling until evenly combined.
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Step 8
Divide the filling among the zucchini shells and top evenly with mozzarella.
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Step 9
Bake at 200°C until the zucchini are tender, the cheese is browned, and the centers reach 74°C.
Nutrition (Estimated)
Food safety
Caution: medium
Cook the filling to 74°C. Refrigerate leftovers within 2 hours, use within 3 days, and reheat to 74°C.
Risk factors
- raw egg
- knife handling
- hot cookware