Vegetable Stir-Fry Noodles

Recipe

Vegetable Stir-Fry Noodles

Noodles stir-fried with a colorful mix of vegetables and a savory sauce, perfect for a quick and balanced meal.

Instructions

  1. Step 1

    Heat the wok over high heat, add the canola oil, then add the garlic, bell pepper, carrot, broccoli, and snow peas. Stir-fry with the stirring spatula for 5 minutes, tossing continuously; the vegetables should be brightly colored and crisp-tender with light steaming rather than browning.

    Timer: 5 min (scalable)

    Ingredients used: 120.0 gr Bell Pepper, 150.0 gr Broccoli, 15.0 ml Canola Oil, 100.0 gr Carrot, 2.0 clove Garlic

    Cookware: stirring spatula — stir, wok — high heat

  2. Step 2

    Add the cooked, drained, prepared-in-advance noodles and soy sauce to the wok. Toss over high heat for 3 minutes until the noodles are steaming hot throughout, the soy sauce coats everything, and excess moisture has reduced.

    Ingredients used: 30.0 ml Soy Sauce

    Cookware: stirring spatula — toss, wok — high heat

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate the cooked noodles promptly and reheat the finished stir-fry thoroughly before eating.

Risk factors

  • food_storage