Vegetable Curry with Coconut Milk
A mildly spiced Indian-style curry with cauliflower, potatoes, carrots, peppers, peas, tomatoes, and creamy coconut milk.
Instructions
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Step 1
Prepare the vegetables as specified in the ingredient list, keeping the bell pepper and peas separate from the potatoes, carrots, and cauliflower.
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Step 2
Heat the vegetable oil in the large pot over medium heat. Add the onion and cook, stirring occasionally, until softened and lightly golden.
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Step 3
Add the garlic and ginger. Cook over medium heat until fragrant.
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Step 4
Stir in the curry powder, cumin, and turmeric. Cook briefly over medium heat until aromatic.
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Step 5
Add the potatoes, carrots, and cauliflower. Stir over medium heat to coat the vegetables with the spiced mixture.
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Step 6
Add the tomatoes, vegetable stock, and coconut milk. Bring to a simmer over medium heat, then cover and cook over low heat until the potatoes are nearly tender.
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Step 7
Add the bell pepper and peas. Simmer uncovered over low heat until all the vegetables are tender and the sauce has thickened slightly.
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Step 8
Stir in the salt, black pepper, and lime juice. Remove the pot from the heat and fold in the cilantro before serving.
Nutrition (Estimated)
Food safety
Caution: low
Serve hot. Refrigerate leftovers within 2 hours in shallow covered containers, use within 3 days, and reheat until steaming throughout.
Risk factors
- Knife handling during vegetable preparation
- Hot oil, steam, and simmering curry
- Improper cooling or storage of leftovers