Vegetable and Tofu Stir-Fry
Crisp tofu and colorful vegetables tossed in a savory soy, sesame, and rice vinegar sauce.
Instructions
-
Step 1
Whisk the soy sauce, water, rice vinegar, sesame oil, and sugar together until the sugar dissolves. Set the sauce aside.
-
Step 2
Pat the tofu dry, cut it into cubes, and gently toss it with the cornstarch until evenly coated.
-
Step 3
Heat 1 ¼ tbsp (20 ml) neutral oil in the wok over medium heat. Add the coated tofu and cook, turning occasionally, until crisp and golden on several sides; transfer it to a plate.
-
Step 4
Heat the remaining 2 tsp (10 ml) neutral oil in the wok over high heat. Add the broccoli and carrots and stir-fry until they begin to soften.
-
Step 5
Add the bell peppers and stir-fry until bright and crisp-tender.
-
Step 6
Reduce to medium heat. Add the scallions, garlic, and ginger, then stir-fry just until fragrant.
-
Step 7
Stir the prepared sauce, pour it into the wok, and bring it to a simmer over medium heat. Return the tofu and toss until everything is evenly coated and the sauce lightly thickens.
Nutrition (Estimated)
Food safety
Caution: low
Wash and dry all vegetables before cutting. Refrigerate leftovers within 2 hours, use within 3 to 4 days, and reheat until steaming hot throughout.
Risk factors
- Hot oil may splatter when tofu is added.
- Unwashed produce can carry surface contamination.
- Cooked tofu and vegetables require prompt refrigeration.