Vegan Orange Marinated Tempeh

Vegan Orange Marinated Tempeh

Steamed tempeh marinated in a bright orange, soy, ginger, and garlic sauce, then seared and coated with a glossy citrus glaze.

Instructions

  1. Step 1

    Cut the tempeh into evenly sized cubes.

    Ingredients used: 400.0 gr Tempeh

    Cookware: cutting board, knife

  2. Step 2

    Add 2.5 cm of water to a saucepan and bring it to a boil over high heat. Place the tempeh in a steamer basket, cover, reduce to medium heat, and steam for 10 minutes.

    Timer: 10 min (fixed)

    Cookware: saucepan, steamer basket

  3. Step 3

    Whisk the orange juice, soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and ginger together.

    Ingredients used: 9.0 gr Garlic, 10.0 gr Ginger, 30.0 ml Maple Syrup, 120.0 ml Orange Juice, 15.0 ml Rice Vinegar, 10.0 ml Sesame Oil, 45.0 ml Soy Sauce

    Cookware: mixing bowl, whisk

  4. Step 4

    Transfer the warm tempeh to a shallow dish and pour the marinade over it. Turn the pieces to coat, then refrigerate for 20 minutes.

    Timer: 20 min (fixed)

    Cookware: Shallow Dish, tongs

  5. Step 5

    Lift the tempeh from the marinade and let the excess drip back into the dish. Reserve all of the marinade.

    Cookware: Shallow Dish, tongs

  6. Step 6

    Heat the canola oil in a large skillet over medium heat. Add the tempeh in one layer and cook, turning occasionally, until browned on several sides.

    Timer: 8 min (fixed)

    Ingredients used: 15.0 ml Canola Oil

    Cookware: skillet, tongs

  7. Step 7

    Whisk the cornstarch into the reserved marinade until smooth.

    Ingredients used: 8.0 gr Cornstarch

    Cookware: Shallow Dish, whisk

  8. Step 8

    Pour the marinade mixture into the skillet. Cook over medium heat, stirring and turning the tempeh, until the sauce simmers and forms a glossy coating.

    Timer: 3 min (fixed)

    Cookware: skillet, spatula

  9. Step 9

    Remove from the heat and finish with the scallions and sesame seeds.

    Ingredients used: 2.0 piece Scallion, 9.0 gr Sesame Seed

    Cookware: skillet

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate leftovers within 2 hours in a covered container and use within 3 to 4 days. Reheat until steaming hot throughout.

Risk factors

  • Cooked tempeh and prepared sauce require prompt refrigeration if not served immediately.

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