Vegan Crane Salad

Vegan Crane Salad

A hearty vegan salad of chickpeas, crisp vegetables, avocado, mixed greens, and a creamy lemon-tahini dressing.

Instructions

  1. Step 1

    Whisk the tahini, lemon juice, olive oil, water, garlic, salt, and black pepper in a small bowl until smooth and pourable.

    Timer: 2 min (fixed)

    Ingredients used: 30.0 ml Extra Virgin Olive Oil, 4.0 gr Fine Salt, 8.0 gr Garlic, 1.0 gr Ground Black Pepper, 45.0 ml Lemon Juice, 60.0 gr Tahini, 30.0 ml Water

    Cookware: small bowl, whisk

  2. Step 2

    Drain and rinse the chickpeas in a colander, then let them drain thoroughly.

    Timer: 2 min (fixed)

    Ingredients used: 480.0 gr Chickpea

    Cookware: colander

  3. Step 3

    Prepare the mixed greens, cucumber, carrots, bell pepper, avocado, and scallions as specified.

    Timer: 15 min (fixed)

    Ingredients used: 200.0 gr Avocado, 120.0 gr Carrot, 200.0 gr Cucumber, 160.0 gr Mixed Salad Greens, 150.0 gr Red Bell Pepper, 40.0 gr Scallion

    Cookware: Chef Knife, cutting board

  4. Step 4

    Place the prepared greens, chickpeas, vegetables, and avocado in a large bowl. Add the dressing and toss gently until evenly coated.

    Timer: 2 min (fixed)

    Cookware: large bowl

  5. Step 5

    Sprinkle the sesame seeds over the salad and serve immediately.

    Timer: 1 min (fixed)

    Ingredients used: 15.0 gr Sesame Seed

    Cookware: large bowl

Nutrition (Estimated)

Food safety

Caution: low

Wash produce under clean running water before preparation. Refrigerate leftovers at 4°C or colder within 2 hours and use within 2 days.

Risk factors

  • raw produce
  • room-temperature holding