Vegan Carbonara

Vegan Carbonara

Spaghetti coated in a creamy cashew, miso, and nutritional yeast sauce, with smoky tofu, browned mushrooms, and plenty of black pepper.

Instructions

  1. Step 1

    Place the cashews in a heatproof bowl, cover them with boiling water, and soak until softened. Drain well.

    Timer: 20 min (fixed)

    Ingredients used: 120.0 gr Cashew

    Cookware: mixing bowl

  2. Step 2

    Bring a large pot of water to a boil, add 6 gr salt, and cook the spaghetti until al dente according to its package timing. Drain thoroughly.

    Timer: 10 min (fixed)

    Ingredients used: 6.0 gr Salt, 400.0 gr Spaghetti

    Cookware: colander, large pot

  3. Step 3

    Blend the soaked cashews with the soy milk, nutritional yeast, miso, lemon juice, garlic, kala namak, 3 gr salt, and 2 gr black pepper until completely smooth. This is the carbonara sauce.

    Timer: 2 min (fixed)

    Ingredients used: 2.0 gr Black Pepper, 8.0 gr Garlic, 2.0 gr Kala Namak, 15.0 ml Lemon Juice, 20.0 gr Miso Paste, 30.0 gr Nutritional Yeast, 3.0 gr Salt, 180.0 ml Unsweetened Soy Milk

    Cookware: blender

  4. Step 4

    Heat 15 ml olive oil in a large skillet over medium heat. Add the tofu and cook, turning occasionally, until browned on several sides, then transfer it to a plate.

    Timer: 6 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 150.0 gr Smoked Tofu

    Cookware: large skillet, plate

  5. Step 5

    Return the skillet to medium heat and add the remaining 15 ml olive oil. Cook the mushrooms until browned and their released moisture has evaporated.

    Timer: 5 min (fixed)

    Ingredients used: 200.0 gr Mushroom, 15.0 ml Olive Oil

    Cookware: large skillet

  6. Step 6

    Reduce the heat to low. Add the drained spaghetti, carbonara sauce, and browned tofu to the mushrooms, then toss until evenly coated and lightly thickened.

    Timer: 2 min (fixed)

    Cookware: large skillet

  7. Step 7

    Remove from the heat and finish with the remaining 2 gr black pepper and the parsley. Toss briefly and serve immediately.

    Ingredients used: 2.0 gr Black Pepper, 10.0 gr Parsley

    Cookware: large skillet

Nutrition (Estimated)

Food safety

Caution: medium

Refrigerate leftovers within 2 hours in a shallow covered container, keep for up to 3 days, and reheat thoroughly to 74°C.

Risk factors

  • Boiling water and hot oil can cause burns.
  • Cooked pasta, tofu, and the cashew sauce require prompt refrigeration.