Teriyaki Beef Bowls

Teriyaki Beef Bowls

Japanese-style rice bowls topped with tender beef, crisp vegetables, and a glossy soy, mirin, and ginger teriyaki sauce.

Instructions

  1. Step 1

    Combine the rice with 2 cup (450 ml) water in the saucepan. Bring to a boil over high heat.

    Ingredients used: 450.0 ml Water, 300.0 gr White Rice

    Cookware: saucepan

  2. Step 2

    Cover the saucepan, reduce to low heat, and cook until the water is absorbed and the rice is tender.

    Timer: 15 min (fixed)

    Cookware: saucepan

  3. Step 3

    Remove the rice from the heat, keep it covered, and let it rest. Fluff it before serving.

    Timer: 10 min (fixed)

    Cookware: cooking spoon, saucepan

  4. Step 4

    Whisk 2 tbsp (30 ml) water with the soy sauce, mirin, sake, brown sugar, garlic, ginger, and cornstarch until smooth.

    Ingredients used: 30.0 gr Brown Sugar, 10.0 gr Cornstarch, 8.0 gr Garlic, 10.0 gr Ginger, 60.0 ml Mirin, 40.0 ml Sake, 80.0 ml Soy Sauce, 30.0 ml Water

    Cookware: mixing bowl, whisk

  5. Step 5

    Heat 1 tsp (5 ml) oil in the skillet over medium-high heat. Add the broccoli and carrot and cook, stirring frequently, until crisp-tender; transfer them to a plate.

    Timer: 5 min (fixed)

    Ingredients used: 300.0 gr Broccoli, 150.0 gr Carrot, 5.0 ml Neutral Oil

    Cookware: cooking spoon, large skillet, plate

  6. Step 6

    Add 2 tsp (10 ml) oil to the skillet and keep it over medium-high heat. Add the beef in an even layer and cook, turning occasionally, until browned and cooked through.

    Timer: 5 min (fixed)

    Ingredients used: 600.0 gr Beef Sirloin, 10.0 ml Neutral Oil

    Cookware: cooking spoon, large skillet

  7. Step 7

    Whisk the prepared teriyaki mixture again, then pour it into the skillet. Cook over medium heat, stirring, until it bubbles and becomes glossy.

    Timer: 2 min (fixed)

    Cookware: cooking spoon, large skillet, mixing bowl, whisk

  8. Step 8

    Return the cooked vegetables to the skillet and toss until evenly coated and hot.

    Timer: 1 min (fixed)

    Cookware: cooking spoon, large skillet

  9. Step 9

    Remove the skillet from the heat and let the beef rest before serving.

    Timer: 3 min (fixed)

    Cookware: large skillet

  10. Step 10

    Divide the rice among four bowls. Top with the teriyaki beef and vegetables, then finish with the scallion and sesame seeds.

    Ingredients used: 40.0 gr Scallion, 8.0 gr Sesame Seed

    Cookware: cooking spoon

Nutrition (Estimated)

Food safety

Caution: medium

Prevent raw beef and its utensils from contacting cooked food. Cook the beef to at least 63°C and rest it for 3 minutes. Refrigerate leftovers within 2 hours and reheat them to 74°C.

Risk factors

  • Handling raw beef
  • Hot steam from covered rice
  • Hot, thickened sauce

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