Recipe
Sweet Potato Hash
Sautéed sweet potatoes mixed with peppers and onions, making for a hearty and nutritious breakfast dish.
Instructions
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Step 1
Peel the sweet potato with the vegetable peeler, then dice it into 1.5 cm cubes on the cutting board with the chef's knife. Dice the bell pepper and onion on the cutting board as well.
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Step 2
Heat the cooking oil in the skillet over medium heat for 2 minutes. Add the sweet potato and 2.0 gr of the salt, tossing to coat.
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Step 3
Cover the skillet and cook for 10 minutes over medium heat, stirring once halfway through with the spatula. The sweet potato should begin to soften but still hold its shape.
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Step 4
Add the onion and bell pepper, stir with the spatula, then cover and cook over medium heat for 8 minutes. The onion and pepper should be softened and the sweet potato nearly tender.
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Step 5
Remove the skillet lid, add the remaining 2.0 gr of salt and the black pepper, and sauté over medium heat for 3 minutes, stirring occasionally. Finish when the sweet potato is fork-tender with lightly browned edges and the vegetables smell sweet and savory.