Sweet Potato and Bean Burritos

Recipe

Sweet Potato and Bean Burritos

Flour tortillas filled with a savory mixture of sweet potatoes and black beans. A comforting and satisfying option.

Instructions

  1. Step 1

    Preheat the oven to 220°C while you drain the black bean, keeping the drained beans in the mixing bowl.

    Timer: 10 min (fixed)

    Cookware: mixing bowl, oven — 220°C

  2. Step 2

    Spread the sweet potato on the baking sheet with the vegetable oil and salt, coating the cubes evenly.

    Ingredients used: 3.0 gr Salt, 600.0 gr Sweet Potato, 15.0 ml Vegetable Oil

    Cookware: baking sheet, spatula

  3. Step 3

    Roast the sweet potato at 220°C for 25 minutes, until tender when pierced and lightly browned at the edges.

    Timer: 25 min (fixed)

    Cookware: baking sheet, oven — 220°C

  4. Step 4

    Heat the remaining vegetable oil in the skillet over medium heat, then sauté the yellow onion and garlic with the ground cumin, chili powder, and remaining salt for 5 minutes until softened and aromatic. Add the drained black bean and warm for 3 minutes, stirring until hot.

    Timer: 8 min (fixed)

    Ingredients used: 480.0 gr Black Bean, 6.0 gr Chili Powder, 3.0 clove Garlic, 4.0 gr Ground Cumin, 3.0 gr Salt, 15.0 ml Vegetable Oil, 150.0 gr Yellow Onion

    Cookware: mixing bowl, skillet — medium heat, spatula

  5. Step 5

    Add the roasted sweet potato to the skillet and fold it through the bean mixture until evenly combined, then transfer the finished filling to the mixing bowl.

    Timer: 2 min (fixed)

    Cookware: mixing bowl, skillet, spatula

  6. Step 6

    Warm the flour tortilla pieces one at a time in the skillet over medium-low heat for about 30 seconds per side, transferring each pliable tortilla to the baking sheet.

    Timer: 4 min (scalable)

    Ingredients used: 4.0 piece Flour Tortilla

    Cookware: baking sheet, skillet — medium-low heat

  7. Step 7

    Divide the filling among the warm flour tortilla pieces, fold in the sides, and roll each tortilla tightly into a burrito.

    Cookware: baking sheet, mixing bowl, spatula

Nutrition (Estimated)