Sausage and Peppers Skillet

Sausage and Peppers Skillet

Italian-style pork sausage browned with sweet bell peppers, onion, garlic, oregano, and a light pan sauce.

Instructions

  1. Step 1

    Heat 1 tbsp (15 ml) olive oil in the skillet over medium heat. Add the sausage pieces and brown them on several sides.

    Timer: 8 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 600.0 gr Pork Sausage

    Cookware: skillet, tongs

  2. Step 2

    Transfer the browned sausage to a clean plate; it may not yet be cooked through.

    Cookware: tongs

  3. Step 3

    Add the remaining 1 tbsp (15 ml) olive oil to the skillet. Add the bell peppers, onion, and salt, then cook over medium heat until softened and lightly browned.

    Timer: 8 min (fixed)

    Ingredients used: 450.0 gr Bell Pepper, 15.0 ml Olive Oil, 200.0 gr Onion, 4.0 gr Salt

    Cookware: skillet, wooden spoon

  4. Step 4

    Add the garlic, oregano, and black pepper. Cook over medium heat until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 2.0 gr Dried Oregano, 12.0 gr Garlic, 2.0 gr Ground Black Pepper

    Cookware: skillet, wooden spoon

  5. Step 5

    Pour in the chicken broth and scrape up the browned bits. Return the sausage to the skillet, cover, and simmer over low heat until the sausage reaches 71°C internally.

    Timer: 10 min (fixed)

    Ingredients used: 120.0 ml Chicken Broth

    Cookware: instant-read thermometer, skillet, wooden spoon

  6. Step 6

    Remove the skillet from the heat, scatter over the parsley, and serve.

    Ingredients used: 15.0 gr Parsley

    Cookware: skillet

Nutrition (Estimated)

Food safety

Caution: medium

Cook sausage to an internal temperature of 71°C. Refrigerate leftovers within 2 hours and use within 3 to 4 days.

Risk factors

  • raw pork sausage
  • cross-contamination from raw meat
  • hot skillet and steam