Roasted Garlic Hummus

Roasted Garlic Hummus

Creamy chickpea and tahini hummus flavored with mellow roasted garlic, lemon, cumin, and olive oil.

Instructions

  1. Step 1

    Heat the oven to 200°C. Place the unpeeled garlic cloves on aluminum foil, drizzle with 1 tbsp (15 ml) olive oil, and seal into a packet on a baking sheet.

    Ingredients used: 15.0 ml Extra Virgin Olive Oil, 40.0 gr Garlic

    Cookware: aluminum foil, baking sheet, oven

  2. Step 2

    Roast until the garlic is very soft and lightly golden.

    Timer: 40 min (fixed)

    Cookware: aluminum foil, baking sheet, oven

  3. Step 3

    Open the packet and let the garlic cool enough to handle. Squeeze the softened garlic from its skins.

    Timer: 10 min (fixed)

    Cookware: aluminum foil

  4. Step 4

    Add the roasted garlic, chickpeas, tahini, lemon juice, water, salt, and cumin to a food processor. Process until smooth, scraping down the bowl as needed.

    Timer: 2 min (fixed)

    Ingredients used: 480.0 gr Chickpea, 2.0 gr Ground Cumin, 60.0 ml Lemon Juice, 5.0 gr Salt, 120.0 ml Tahini, 60.0 ml Water

    Cookware: food processor, spatula

  5. Step 5

    With the food processor running, stream in the remaining 2 tbsp (30 ml) olive oil and process until creamy.

    Timer: 2 min (fixed)

    Ingredients used: 30.0 ml Extra Virgin Olive Oil

    Cookware: food processor, spatula

  6. Step 6

    Transfer the hummus to a serving bowl and finish with paprika and parsley.

    Ingredients used: 1.0 gr Paprika, 8.0 gr Parsley

    Cookware: serving bowl, spatula

Nutrition (Estimated)

Food safety

Caution: low

Serve promptly or refrigerate within 2 hours in a covered container. Keep refrigerated and use within 4 days.

Risk factors

  • Cooked chickpeas and roasted garlic require refrigeration after preparation.
  • Hot foil can release steam when opened.