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Peach and Blueberry Smoothie

Peach and Blueberry Smoothie

A thick, creamy fruit smoothie made with frozen peaches, blueberries, yogurt, milk, and a touch of honey.

Active time
5 min
Total time
5 min
Servings
2
Difficulty
easy
Cuisine
American
Meal type
Breakfast, Snack
Diets
Halal, Pescatarian, Vegetarian

Instructions

  1. Step 1

    Add the milk, yogurt, honey, and vanilla extract to the blender.

    Ingredients used: 15.0 gr Honey, 180.0 ml Milk, 180.0 gr Plain Yogurt, 2.5 ml Vanilla Extract

    Cookware: blender

  2. Step 2

    Add the frozen peach and blueberries.

    Ingredients used: 150.0 gr Blueberry, 300.0 gr Peach

    Cookware: blender

  3. Step 3

    Blend until completely smooth and creamy.

    Timer: 2 min (fixed)

    Cookware: blender

  4. Step 4

    Divide the smoothie between two serving glasses and serve immediately.

    Cookware: blender, serving glass

Nutrition (Estimated)

Basis
serving
Calories
248.59 kcal
Protein
8 g
Carbohydrates
42.73 g
Fat
6.56 g
Fiber
4.07 g

Food safety

Caution: low

Keep the yogurt and milk refrigerated. Serve the smoothie promptly, or refrigerate it in a covered container and consume within 24 hours.

Risk factors

  • Perishable dairy ingredients
  • Cut fruit held at room temperature