Fava Bean Puree
A smooth Mediterranean-style puree of tender green fava beans, lemon, garlic, and olive oil, suitable as a dip or spread.
Instructions
-
Step 1
Bring the cooking portion of the water to a boil in a large saucepan over high heat.
-
Step 2
Add the fava beans and cook until tender and bright green.
-
Step 3
Drain the beans in a colander and let them cool briefly. Slip off and discard the tough outer skins.
-
Step 4
Place the peeled beans in a food processor with the garlic, puree portion of the olive oil, lemon juice, remaining water, salt, and black pepper. Process until smooth.
-
Step 5
Transfer the puree to a serving bowl and drizzle with the remaining olive oil. Serve warm or at room temperature.
Nutrition (Estimated)
Food safety
Caution: low
Serve promptly or refrigerate within 2 hours in a covered container. Use refrigerated puree within 3 days.
Risk factors
- Cooked bean puree can support bacterial growth if held at room temperature for an extended period.
- Hot water, steam, and food-processor blades can cause injury.