Crispy Baked Vegetable Balls
Tender potato, carrot, and broccoli seasoned and shaped into bite-size balls, then oven-baked until golden and crisp around the edges.
Instructions
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Step 1
Heat the oven to 200°C and line a baking sheet with parchment paper.
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Step 2
Put the potatoes and carrots in a saucepan, cover with water, and bring to a boil. Cook for 7 minutes.
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Step 3
Add the broccoli and continue boiling until all the vegetables are tender enough to mash.
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Step 4
Drain the vegetables thoroughly in a colander and let them steam-dry for 5 minutes.
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Step 5
Transfer the drained vegetables to a mixing bowl and mash until mostly smooth, leaving only a few small pieces.
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Step 6
Mix 15 ml olive oil with the mashed vegetables, then stir in the cornstarch, salt, black pepper, ground red pepper, and garlic powder until evenly combined.
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Step 7
Shape the mixture into 30 evenly sized balls and arrange them on the prepared baking sheet with space between them.
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Step 8
Brush the balls evenly with the remaining 15 ml olive oil.
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Step 9
Bake at 200°C until the undersides are set and beginning to brown.
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Step 10
Turn the vegetable balls and bake until golden and crisp around the edges.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate cooled leftovers within 2 hours and use within 3 days. Reheat until piping hot throughout.
Risk factors
- Scalding water and steam during boiling and draining
- Burns from the hot oven and baking sheet