Cauliflower Hash Browns
Crisp, savory cauliflower patties bound with egg and cheddar, then pan-fried until golden.
Instructions
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Step 1
Coarsely grate the cauliflower into rice-size pieces.
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Step 2
Cover the bowl loosely and microwave the cauliflower until tender.
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Step 3
Uncover the cauliflower and let it cool until safe to handle.
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Step 4
Transfer the cauliflower to the kitchen towel and squeeze out as much liquid as possible.
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Step 5
Combine the squeezed cauliflower with the eggs, cheddar, onion, garlic powder, salt, and black pepper.
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Step 6
Heat the first portion of olive oil in the skillet over medium heat. Form half the mixture into four compact patties and place them in the skillet.
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Step 7
Cook the patties until deeply golden underneath, then flip and cook until firm, browned, and at least 71°C in the center.
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Step 8
Transfer the cooked patties to the plate. Add the remaining olive oil and cook four patties from the remaining mixture in the same way, reaching at least 71°C in the center.
Nutrition (Estimated)
Food safety
Caution: medium
Cook each patty to at least 71°C in the center. Refrigerate leftovers within 2 hours and use within 3 days; reheat until piping hot.
Risk factors
- raw egg
- hot oil
- steam